You’re Not Too Much

You’ve just never had a space built for your too-muchness—until now.

Hey there—so glad you’re here.

Sabrina Carrington, LCSW

Founder of Rooted & Radiant Therapy
Culturally affirming online therapy for women of color and LGBTQ+ folks across Texas

I’m a licensed clinical social worker offering culturally affirming online therapy across Texas with 10+ years of experience walking alongside folks navigating anxiety, depression, identity exploration, and the layered realities of being Black, LGBTQ+, disabled, or holding other marginalized identities.

What therapy feels like with me:

 Think: warm, real, and zero pretense. My style is laid-back, grounded in respect, and fueled by curiosity. I’ve been told I bring a mix of empathy, real talk, and unexpected humor—which, yes, you’re allowed to laugh during session if you want.

I draw from cognitive-behavioral, mindfulness, psychodynamic, and liberation-based approaches to create a space that meets you where you are. Each session is tailored to your unique experiences, values, and goals—no cookie-cutter plans here.

Our space is built for wholeness.

 As a disabled, queer woman of color, I get how important it is to show up unmasked. This practice was built for the brilliance you carry and the tenderness you deserve. In our work together, we’ll hold space for grief, joy, resistance, and healing. We’ll celebrate your strengths and unpack the stories that no longer serve you.

Your “too-muchness”? That’s exactly what we make room for.
Your goals? Those become our goals—and we move through them together, one rooted and radiant step at a time.

Ready to Begin?

If you’re looking for culturally affirming therapy in Texas that honors your lived experience, I’d love to connect —this space was built for you.

Your Radiance Deserves Room to Breathe.

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