Online therapy in Texas for anxiety, burnout, trauma, and identity exploration

Rooted & Radiant Therapy offers culturally affirming, trauma-informed therapy for women of color and LGBTQ+ folks seeking emotional healing and clarity. Our virtual sessions provide a safe, inclusive space to unpack your story, regulate your nervous system, and reconnect with your truth.

Common reasons clients seek therapy:

• High-functioning anxiety and chronic overwhelm
• Burnout from caregiving, activism, or workplace stress
• Identity shifts, life transitions, and relationship challenges
• Healing from trauma, grief, or generational wounds

We blend liberation psychology, somatic practices, and narrative therapy to help you feel grounded, empowered, and emotionally free.

Community-based healing for marginalized identities

Our online therapy groups are designed for women of color and LGBTQ+ folks seeking connection, reflection, and collective healing. Each cohort is intentionally small and guided by a licensed therapist, blending expressive arts, somatic tools, and real talk.

Group support helps you:

• Feel less alone in your healing journey
• Build emotional resilience and self-trust
• Explore identity, boundaries, and belonging
• Share stories in a brave, affirming space

Liberation-rooted coaching for purpose-driven women and LGBTQ+ creatives

This isn’t about fixing you; it’s about helping you reclaim your voice. Coaching is a dynamic, forward-moving space to unpack internalized narratives, clarify your values, and step into your power.

Empowerment coaching supports:

• Identity exploration and personal growth
• Creative project launches and life pivots
• ADHD-friendly systems and aligned goal-setting
• Confidence-building and emotional clarity

We blend strategy with soul, helping you rise unapologetically and build a life that reflects your truth.